Class Schedule

You can find me throughout the week at

ah yoga- New Milford  ah Yoga Center

Monday:  Yogi LifeStyle *By Donation* 7:00 – 8:00am

Tuesday:  Ashtanga Vinyasa 6:00 – 7:15pm

Wednesday: Yogi LifeStyle *By Donation* 7:00 – 8:00am

Thursday: Ashtanga Open Practice *By Donation* 6:30- 7:30am

                       Vinyasa II 10:30 – 11:30am

Friday: Yogi LifeStyle *By Donation* 7:00 – 8:00am

                Slow Flow 9:30 – 10:45am

Saturday: Core Vinyasa 8:30 – 9:30am

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Club 24 New Milford  

Monday:  Slow Flow 5:30 – 6:30pm

Thursday: Slow Flow/ Vinyasa 9:00 – 10:00am