You can find me throughout the week at
ah yoga- New Milford
Monday: Core Vinyasa I 12:00 – 1:00pm
Tuesday: Ashtanga Vinyasa (Modified Primary) 6:00 – 7:15pm
Friday: Slow Flow 9:30 – 10:45am
Saturday: Core Vinyasa II 8:30 – 9:30am
Sunday: Restorative Yoga 4:30 – 5:45pm
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Club 24 New Milford
Monday: Slow Flow 5:30 – 6:30pm
Thursday: Slow Flow/ Vinyasa 9:00 – 10:00am