Personalized Wellness Programs

Now Offering:

Ashtanga Vinyasa Modified Primary Series , Core Vinyasa , Hatha Slow Flow , Pranayama (Breath work) , Restorative Yoga , Vinyasa Flow , Yoga Nidra , Yoga Trapeze , children’s yoga , and more.

My Personalized Yoga Wellness Programs are created based on your Client Intake Form and our initial interview. I will compile the best techniques for your ability level, health, goals and aspirations, and most importantly, simple ways to make your soul thrive and to energize your life.